Ayurvedic Nutrition & Cooking Course designed to teach the Ayurvedic perspective of healthy living where the nutritious and balanced diet plays an important role. During this course, participants learn various Ayurvedic concepts of healthy diet and how to plan well balanced, nutritious diet made from grains, vegetables, herbs, seeds, dairy products, fat, spices and fruits, based on Ayurvedic principles. . This course of study includes:
CERTIFICATION IN AYURVEDA NUTRITION AND COOKING
CERTIFICATION IN AYURVEDA NUTRITION AND COOKING
$500.00
(1) Shad Rasas (basic six tastes)
(2) Virya (potency)
(3) Vipak (post digestive effect)
(4) Prabhava, Stages of digestion
(5) Types of food, Food combinations
(6) Food according to constitution/ Prakriti
(2) Virya (potency)
(3) Vipak (post digestive effect)
(4) Prabhava, Stages of digestion
(5) Types of food, Food combinations
(6) Food according to constitution/ Prakriti